Overnight Oats/Bircher Muesli

• ½ cup rolled oats

• ½ cup homemade soy yogurt (see staples)

• 1 Tbsp raisins

• 1 grated medium apple

• 1 Tbsp chia seeds

• Dash of cinnamon

• 1 small banana, to serve

Mix all ingredients except the banana, adding a small amount of water, if necessary to mix thoroughly, then soak overnight in the refrigerator.

In the morning, slice the banana over the top and serve. Breakfast Nutrition: 554 Calories. 15g Protein. 7.4g Fat. 115g Carbohydrates. Price per serving: $1.00 - $2.15

Delicious and healthy overnight oats or Bircher muesli, topped with yogurt, fresh fruit and a touch of cinnamon.