Berry Whip

• 1 cup of frozen berries

• ½ cup homemade soy yogurt (see staples)

• 1 Tbsp crushed walnuts

Blend in a high-speed blender or food processor until ice-cream consistency. If you don’t have a blender, you can just stir the ingredients together for a berry pudding. Top with crushed nuts to serve.

Dessert Nutrition: 202 Calories. 7.6g Protein. 11g Fat. 19.4g Carbohydrates.

Price per serve: $0.63 - $1.17

Creamy berry delight with blended frozen berries, homemade soy yogurt, fresh mint, blackberries, and crushed walnuts—a refreshing treat.